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Classroom

Sponge Activities

Basic Stretching

Have your kids join you on the rug or in an open area of your classroom where they can spread out. Have them follow you through a series of stretching exercises. Some basic stretches include:
  • finger to toes
  • reaching for the sky
  • arm circles
  • leg stretches on the floor
  • side-bends
Relaxing in this way for a few minutes helps stretch the mind too. Kids will be better prepared to go back to work!

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